Mint spirulina smoothie



Even if this smoothie is meant to nourish your gut, I improved its taste to make it feel more like a dessert. The taste will be very pleasant to mint chocolate chip ice cream fans (like me). Mint taste hides the strong spirulina flavor and gives a smoothie some freshness. With spirulina, our body receives plenty of nutrients – protein and minerals like calcium, iron, and magnesium. 

Spirulina also promotes good bacterial growth in our gut and has anti-inflammatory properties, which is useful when our body fights with oxidative stress. Enough about spirulina benefits, let’s see the recipe 🙂 

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Ingredientai Ingredients
1 cup  plant-based milk (I used almond milk)
A handful of  spinach
1 teaspoon spirulina 
A half of frozen banana
A half of avocado
4-5  fresh mint leaves
2 teaspoons maple syrup or another sweetener


Put all ingredients into a blender and mix everything until the desired texture. You can add some extra milk to make it more liquid. Bon appetit! 

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